Dr. Carol Wilson - Healer, Teacher, Reiki Master


Introduction To Meditation And you? When will you begin that long journey into yourself?" --Rumi History, research and benefits Meditation posture and mudras 4 attentions Breathing techniques Calm abiding, shinay, and tonglen Mantras, sound and visualization Walking and guided meditations NOTE: If you wish to pursue advanced meditation practices, contact Carol.		INTRODUCTION TO MEDITATION Salt Lake City, UT Sat., December 6 (NOON-8pm) mail in registration or $125